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Healing Lotus offers a beautiful experience for self transformation and healing
The lotus flower is a symbol of beauty, purity, and spiritual awakening.
Emerging from muddy waters, the lotus represents the journey toward enlightenment — a perfect metaphor for the path to a healthier, more balanced life.
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Meet Sarah, founder of Healing Lotus and Stargate 2 Heaven.
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Sarah is a Usui Reiki Master, a Holy Fire® Karuna Reiki® Master (Trademark of the ICRT), and a Certified Holistic Health Practitioner (Becoming a Holistic Health Practitioner Program). She also holds certifications in the Sacred Hot Yoga Method and Yoginos Yoga for Youth, and is a Channeler of Light Language.
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Her passion for holistic healing led her to years of embodied teaching, energy work, and space-holding, guiding others through deep physical, emotional, and spiritual transformation.
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Today, Sarah offers her services online, including Light Language activations and light codes designed to awaken dormant DNA, support ascension, and facilitate deep healing. Her mission is to bring healing to the world through practices that elevate vibration, awareness, and remembrance.
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Join Sarah on this transformative journey toward a healthier, happier you.
Yoga Videos
Each yoga class is a unique blend of Asanas with Affirmations. We start with a gentle warm-up and provide modifications for more challenging poses, making our classes accessible to all levels of Yogis, including beginners.
At the end of each session, enjoy a guided meditation incorporating visualizations and affirmations.
Yoga is a practice that brings balance and unity to the mind, body, and spirit. Positive affirmations help train the mind to see the good in every experience. By maintaining calm and breathing steadily in challenging poses, you'll learn to navigate stressful or difficult situations with a positive mindset, both on and off the mat.
1 hour 7 minutes
A Gentle Hatha Yoga Class with Affirmations that finishes with a peaceful meditation.